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BBC

Beyond Codependency

Beyond Codependency - Melody Beattie
Beyond Codependency is dedicated to those struggling to master the art of self-care. It is a book about what to do once the physical pain of withdrawal has stopped and you’ve begun to suspect that you have a life to live. It’s about what happens next.
BSG

Hazelden Step Working Guide

All 12 Hazelden 12 Step Working Guide

They are not solely for use with alcohol or any single substance, but are excellent for use with any of the 12 Step Recovery Programmes.
Each step is covered by an individual pamphlet devoted to the step involved

BWWLM
women who love too much book

Women Who Love Too Much

Women Who Love Too Much - Robin Norwood
If being in love means being in pain, this book was written for you. Therapist Robin Norwood describes loving too much as a pattern of thoughts and behaviour, which some women develop as a response to problems from childhood.
BCGS

Codependents Guide to the Twelve Steps

Codependents' Guide to the Twelve Steps: How to Find the Right Programme for You by Melody Beattie
In this book, Melody Beattie provides a detailed explanation of the Twelve-Step program designed by Alcoholics Anonymous, accompanied by advice on how to apply the program to codependent issues and cross-addiction.
It offers education on how to lead an independent life and a balanced view of one’s part in any relationship.  Seeing that no control actually exists over anyone but themselves so powerfully changes attitudes it very often leads to a fuller and more rewarding life.
BBWYEIB
boundaries book

Boundaries: Where You End, and I Begin

Boundaries: Where You End and I Begin - Anne Katherine 

A revised and updated edition of the classic guide that explains how setting clear boundaries can bring order to a chaotic life, strengthen relationships and enhance both mental and physical health.

 

To order by 'phone call 01723 362111

To order by text, send your name and number to 07830 208318